Rediscover yourinner rhythm

Swa means self. Raagam is more than melody—it is expression, emotion and the unique rhythm each of us carries within.

Swaraagam is a space to hear that rhythm again.

Creative therapeutic practice

Counselling, arts-based therapy and music-informed support, offered online across India and in person in Mumbai.

A space that meets you as you are.

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Portrait of Pragati Bhatt

Founder, Swaraagam

Pragati Bhatt

Counselling Psychologist | Arts-Based Therapy Practitioner | Music Therapy Intern

MA Counselling PsychologyDiploma in Arts-Based TherapyPG Diploma in Music Therapy

Experience working across schools, therapy settings and community mental health.

Languages: English, Hindi, Gujarati

I believe meaningful change doesn’t begin with having all the answers; it begins with feeling safe enough to explore the questions.

At Swaraagam, I offer a gentle, collaborative space where you can arrive exactly as you are. Together, we use conversation, music, creative expression and reflection to understand your experiences.

Sometimes words are enough.Sometimes they aren’t.

At those moments, music, rhythm, colour and creative expression can help us notice what language alone cannot always hold.

“You will either step forward into growth or you will step back into safety.” — Abraham Maslow

Every person carries an inner rhythm. Sometimes life pulls us away from it. Swaraagam is a space to help you listen to it again.

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We’ll begin exactly where you are!

There is no need to prepare for this space. Bring yourself, we’ll take it from there.

  1. 01

    Getting to know you

    A brief conversation to understand what brings you here and explore whether this space is right for you.
  2. 02

    Finding what works for you

    Every person’s journey is different. Together, we shape an approach that may include conversation, music, creative expression, reflection or a thoughtful combination.
  3. 03

    Growing at your own pace

    Change doesn’t always happen all at once. Together we notice patterns, celebrate small shifts and create space for growth.

“There is no perfect pace for growing; only the pace that feels right for you.”

Three ways to connect

A little clarity before you begin.

You are welcome to ask anything else when you send your appointment request.

What happens in the first session?

The first session is a gentle conversation about what brings you here, what support may feel useful and whether Swaraagam is the right fit. You do not need to prepare anything in advance.

How do arts-based and music therapy sessions work online?

Online sessions can include conversation, guided listening, rhythm, drawing, movement or reflective creative prompts using materials already available to you. No artistic or musical experience is required.

What session formats and availability are offered?

Online sessions are available across India. In-person sessions in Mumbai are subject to location and appointment availability. Individual sessions are generally 45–60 minutes.

Do you work with children and adolescents?

Yes. Swaraagam works with children, adolescents and adults. Services for minors are provided with appropriate parent or guardian consent and involvement, where applicable.

Let’s find a gentle way forward.

Share a few essential details and one preferred time. I’ll respond within two working days to discuss the right support, confirm availability and explain the next step.

How booking works

  1. Send your requestShare the essential details and your preferred time.

  2. Receive a personal replyAvailability, fees and the next step are shared by email.

  3. Confirm the consultationYour appointment is set only after Swaraagam confirms it.

View session formats, duration and fees
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Reaching out can feel like the hardest step.

Thank you for considering Swaraagam.